WCW Mindfulness Meditation and Breathwork Video

My mindfulness meditation and breathwork video is now live, just click on the link below.

It touches on some of the practices that have been useful and continue to be useful to me throughout my infertility and then childless not by choice journeys.

The practice session itself is short, about 9 minutes long, so it’s accessible for beginners.  So glad to be sharing this with you all, & I hope it serves you in some way.  #worldchildlessweek

https://worldchildlessweek.net/sat-19-2020/mindfulness-meditation?fbclid=IwAR1Egn2MmwEFEqmttoewWO67H_J7QykFV96bhDrJzqIXoxXGeIalaKUL078

 

You can check out WCW’s other offerings on their FB page.  So many great posts this year.  I’ve been inspired by all of the writing, and by so many people speaking up and out in such a frank and honest way.

Childless Not By Choice Myth #237

Lockdown – and everything else – must be easy without children

Hello everyone – you can find my post for WCW Comments That Hurt Day HERE.

If there were ever a childless myth I’m motivated to tackle, it’s that our lives are somehow easier.  Grrrrr…..I can’t even.

So, glad I got to do it with this year’s WCW theme “Lockdown must be easy without children”.

I wrote this one in an outward facing voice, so it’s meant to share with the outside world.

Also, check out the World Childless Week Facebook page for all of the other interesting posts on this topic. #worldchildlessweek

 

World Childless Week 2020 To Begin Tomorrow

For the fourth year in a row (!!), World Childless Week will be taking place starting on Monday, September 14.  Combining the best of both worlds, WCW serves as a support for our demographic AND as an awareness campaign.

Below are just a few of the webinars on deck for the coming week addressing topics on all things childless.

While many of us need to pace ourselves this week, it’s also a great opportunity to give our demographic some traction in the “outer world”.  I encourage you – and myself! – to like and share as much on social media as you reasonably can.  Posts, including a couple of offerings from me, will be shared throughout the week on the WCW website, Facebook page and on Twitter.

On Friday the 18th Comments That Hurt Day, look for my post tackling the notion that lockdown – and everything else – must be easy without children.  I’m looking forward to the other posts on this topic (also coming out on Friday the 18th) and to see how we address this misconception collectively.  As it may have come across on this blog in the past – subtly of course – the myth that childless lives are automatically easier could be my most despised childless myth of all time.  Given the stack from which we have to choose, well, that’s really saying something!  So I’m glad I and others will have the opportunity to unpack this one.  My post is outward facing – voiced to the outside non-cnbc world in other words – so feel free to share it.

And on either Saturday the 19th or Sunday the 20th, look for my Mindfulness, Meditation and Breath Work video.  Accessible for beginners, I’m leading us through a brief dabbling into the practices that have been useful and supportive for me throughout my childless journey.  I’m really looking forward to having this one shared and hope it serves our community in some way.

As a childless person, I’m very conscious of how much energy I give (or really, don’t give) to the parented narratives that dominate our human conversation.  So most of all I’m grateful that this week exists (Thank YOU Stephanie Philips!!), and in that OUR narrative is finally given the space and voice it deserves.

#worldchildlessweek

Renunciate

We Are Worthy

Dear Readers, 

I miss you!  Life has been demanding a lot from me lately, leaving little time for reflection and expression.  There are positive resolutions to some of my challenges and obstacles on the horizon though, so I’ll take it.  I know I’m late to the party, but I just had to jump in on today’s World Childless Week theme in spite of my personal constraints.  And even though it’s already yesterday in the UK.  Hope you have or will get to check out WCW’s many offerings.  More from me soon, I hope.

XO Sarah

*****

For those of us acclimating to living without the children we expected, certain unyielding realities become abundantly clear amid the implosion of our formerly held world views.  

As we relearn the world through our involuntarily childless lens, we are brought face to face with the universally stringent conversational patterns that thoroughly omit our experiences and viewpoints. 

*****

It was a golden, crisper than usual mid September day as I made my way to my periodic neurology appointment.  I chuckled as I found the office, a drastically cozier and quieter place than the bustling hub where I had always seen my doctor prior.  This other location provided a much more cooperative environment for someone in the first part of an autonomic nervous system disorder, as I was now discovering two years and nine months in and approaching its merciful resolution.

I relayed as much to the friendly receptionist as succinctly as I could.  “It’s funny what we don’t realize as we’re coping, isn’t it?” Read more

You’ll Never Know True Love…..

We all know how this wretched sentence ends, either literally or via inference.  Thanks to the World Childless Week team for sharing my piece, The Many Faces of Love:  You’ll never know true love until you’ve had a child, an Involuntary Childless Infertility Survivor’s Rebuttal.  You can find it on their site here, or visit their FB page here.  Today’s theme is Comments That Hurt.

How to participate in World Childless Week?  Well.  On one level it’s easy.  I encourage you to visit their site and/or FB page to read and like posts.  Since World Childless Week is an awareness campaign, sharing posts and especially sharing them with the good ole outside world is important.

This is where, at least for me, it gets challenging.  I realized this when the other day I ran across a commenter on another blog that essentially said she’s put the word out about WCW and heard crickets, and how are we supposed to get the word out when we are basically ignored like lepers?  So of course I burst out laughing.  Her comment rung true and got me back in touch with the risks we take when we share and post on infertility and involuntary childlessness – the usual crickets, perhaps awkward looks or exchanges when we see people in person, or even having to moderate the mainstream dipshittery that can often happen in response to the sharing of our experiences.  I haven’t had any of that this week, thank goodness, and I did get a warm response to my #IAMME picture (which I admittedly hesitated to post).  But the risks are there and can be felt deeply on a visceral level.  On the other hand, we will reach people and make them feel less alone, and we just may be changing the world little by little in ways that are not yet clear.

Many aren’t ready to share or be “out” with this experience and that space needs to be honored.  There are phases of grief where sharing and fielding responses is the last thing someone needs to be doing.  Looking back, I wish I was wiser to this in my own process at the time, however being silent was just too strangulating for me.  Either way, I know you will honor where you are and if you are in a place where you can push through the natural trepidation, do consider sharing one piece via mainstream social media this week.  If my piece doesn’t resonate with you, there are a bunch of spot on, well written and thought-provoking pieces on the WCW site to choose from.

Another thing to consider – the #IAMME campaign.  #IAMMME was created by blogger Cherry Williams.  The general idea is to show we are a diverse group of people who are shaped by other things beyond childlessness.  You can read her post here.

Sarah Chamberlin, Infertilityhonesty.com

 

 

 

World Childless Week is next Week!!

 

Hello Dear Readers,

A reminder the second annual World Childless Week from September 10 – 16 is just around the corner.

You can visit their site here to read more about the daily events and find out how you can get involved.

Be sure to check out their #IAMME campaign and participate if the spirit moves you.

On Friday the 14th the people at WCW will be kindly sharing a piece from me addressing comments that hurt.  This year’s pronatalist feature is the ever  scintillating “You’ll never know true love until you have a child”, so as you can imagine I was more than happy to offer my rebuttal.

Am also pleased to have a piece featured in the upcoming edition of the Childless Not By Choice Magazine, due to come out in a few days.  Will let you know when it’s available.